I got home at 10 pm from the airport after another long day closing out the conference and speaking.
I ate a quick snack, did some chores, said hello to the wife, kissed the kids goodnight and at around 11:30pm, started my workout.
I must be bad.
Total Body Plus is a fun workout. My balance/core must need a ton of work because I am struggling big time with some of the moves involving single leg balance (like the balance curls.)
I wanted to try bands tonight, but it was so late, I just wanted to get it done and go to sleep.
Tomorrow is a crazy day.
/Hoff
