After last night's Yoga session, I've had trouble taking full deep breaths. I think it may have something to do with how cold it was in the room where I work out...it was very cold and with all the breathing, sucking in cold air perhaps may have condensed a bunch of fluid in the old air sacks (?) That's certainly what it feels like.
Regardless, I did Legs and Back (will work on Ab Ripper X later after the Xmas prezzies are finished being wrapped) and made it through quite well...those speed skaters are getting better and I can get airborne now!
I was beat afterwards because I couldn't breathe very easily.
I managed to cap off 665 calories with the majority of the hour long workout in zone 2.
I'd put the graph up, but the stupid friggin' FT80 software is fubar again :(
I think I'll have to delete my accounts on the web and fresh install the software on a new VM to get it to work given the errors I'm seeing.
Merry Xmas everyone!
/Hoff