I suppose I'll get to my big "lessons learned" post in a few days, but today was my last day of this round of P90X. I'm still a little in shock that it's over. Tonight I did the TH 1-on-1 Fountain of Youth Yoga routine which I really, really enjoy.
To mark the occasion, my wife decided to join me for this last workout of the round and that was great.
I'll take my final weight/fat measurements and pictures tomorrow and start going through all my stats to work up my post summarizing this round, but I'm very happy with what I've achieved.
I'm definitely going to be mixing it up in the next round with P90X+, some more 1-on-1's as well as the Total Body Solutions "rehab" stuff for my shoulders and such. I think I've got the pacing and cardio sorted...although I think there's a definite trade off that I'll talk about in the next post.
Overall, I'm thrilled to have found P90X and completed it and look forward to the next round which I will start after my rest day tomorrow ;)
Keep pushing play because I'm going to and will annoy you to death if you don't.
/Hoff