Well, I still need to do my review and rap up of Round 1 since I completed my first 90 days last week, but I'm starting my second round tomorrow.
I've decided I'll continue with P90X Classic, add in the P90X+ routines and also work in some of the Total Body Solutions routines -- those are really about recovery and prevention as I need to take care of my shoulders.
Because of my Jiu Jitsu, I'll likely make some subs given the extra cardio and I intend to continue to do the Fountain of Youth 1-on-1 Yoga and add additional stretching and X Stretch in.
Speaking of 1-on-1's, I'll rotate in some of those cardio routines that he does in substitution for Kenpo X and when I'm on the road, I'll definitely do the Road Warrior routine.
I read something quite interesting that I missed before in the Fitness Guide. It said that after you complete a round, if you just want to maintain mass and not gain any, you can just do one of the supersets in the strength routines instead of both passes.
It mentions it keeps the routines down in the 30 minute range.
I have some additional mass I want to build in my triceps, forearms and chest, so I'll continue with the two supersets for the second round also.
I looked at the ChaLEAN Extreme, but I found it quite difficult to gauge the structure of the program. I found some of the workout sheets and determined with those and some YouTube videos that the program features 2 rest days per week. Interesting. I think after the second round, I'll see how the reviews shape up. I liked the variety of exercises and they appeared to be mostly weight/band focused.
SO, onward for those of you still in process and I'll start again with y'all tomorrow.
I may start doing some video stuff as part of my progress recordings.
/Hoff